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SLOW COOKER BEEF STEW

INGREDIENTS: 2–3 lbs beef chuck, withdraw 6–8 giant items 1 pound carrots, withdraw 1” items 8–10oz button mushrooms, halved 1 giant sweet onion, diced (or one pound. pearl
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HEALTHY ORANGE CHICKEN

Ingredients: 4 boneless, skinless chicken breasts, clean + dig one in. cubes 4 cups steamed broccoli or inexperienced beans 2 tablespoons cooked vegetable oil Sauce 2.5 cups fruit
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