I love however simple these Weight Watchers Energy Balls square measure to create and the way convenient they’re for a grab and go dish. It is laborious to seek out Weight Watchers recipes that square measure jam-choked with nutrition and style nice, however this instruction will both!People usually marvel if energy bites really offer you any energy or if the name is simply a hoax. i feel it extremely depends on the energy ball itself.
The purpose of energy balls is that they need an excellent balance of supermolecule, good carbs, healthy fat, and fiber. The balance of those ingredients could yield a slow unharness of energy in an exceedingly natural means.
The fact that energy bites square measure an excellent grab and go snack makes them a far more sensible choice then different processed foods you may grab.
2 ripe bananas
1 cup old fashioned rolled oats
1 Tbsp protein powder
1/2 teaspoon ground cinnamon
1/4 cup mini chocolate chips
Preheat the oven to 350 F and line a baking sheet with parchment paper.
In a large bowl, add the ripe bananas and mash it with a fork. Add the oats, protein powder, ground cinnamon and the mini chocolate chips. Mix it till it is well combined.
Using a small cookie scoop, form the mixture into approximately 1 inch balls. This should make 20 balls.
Place the balls on the parchment lined baking sheet.
Bake for 15 minutes.
Let it cool and then store it in an air-tight container.