KETO CINNAMON PRETZELS – FAT HEAD DOUGH #keto #snack

Living in FL, Dylan and that i like to visit Disney! once we have some free time, we actually get pleasure from having the ability to run round the parks and soak within the atmosphere.

There square measure 3 things that square measure nice concerning Disney: the rides, the shows, and most of all, the food! aside from an enormous drumstick, there’s no different food that screams “theme park!!!” over a pretzel.Other than tasting nice, i feel the simplest half a few pretzel is its smell! It’s forever the smell that gets ME after I walk by that stand that’s mercantilism pretzels. particularly the cinnamon pretzels!

INGREDIENTS

PRETZEL

  • 1 1/2 cup shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 3/4 cup almond flour
  • 1/4 cup coconut flour
  • 1 egg, beaten

CINNAMON-SUGAR COATING

  • 3 tbs coconut oil, melted
  • 1 tsp butter, melted
  • 1/2 cup Lakanto monk fruit, or sweetener of choice
  • 2 tbs ground cinnamon

 

KETO CINNAMON PRETZELS - FAT HEAD DOUGH
KETO CINNAMON PRETZELS – FAT HEAD DOUGH

INSTRUCTIONS

  1. Preheat oven to 350F. Line baking sheet with parchment paper and set aside.
  2. In a glass or microwave safe bowl, microwave the mozzarella and cream cheese for 1 minute. Half way through stir the mixture.
  3. Add in almond flour, coconut flour, and beaten egg, stir.
  4. Divide your dough into 5 sections and form each one into a pretzel shape and place on baking sheet. If you find your dough too sticky, wet your hands.
  5. Bake for 15 minutes or until lightly browned
  6. For the Cinnamon-Sugar Coating In a small bowl, melt the coconut oil and butter in microwave (About 15 seconds).
  7. In a separate small dish, whisk together the sweetener and cinnamon.
  8. Brush the pretzels with the coconut oil and butter mixture, then immediately toss into the cinnamon-sugar mixture to coat.

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