Before I moved to metropolis I had no plan however Brobdingnagian of a trend brunching was. All the new friends I had created invariably instructed brunch and United Nations agency was I to mention no to at least one of the most effective meals ever created. you may have pancakes and a burger within the same meal for gosh.

sake! cauliflower hash browns vertical final then, when moving back to city I wasn’t about to let the Sunday brunch tradition die simply because I currently lead a keto manner. I had to reinvent brunch as a result of it’s simply that price it! therefore I gift to you my Cauliflower Hash Browns that don’t seem to be solely super straightforward to create, however square measure a good bed for eggs, bacon, and avocado. On the opposite hand they may conjointly even as simply be flat-topped with boeuf, sour cream, dip and cheese!


  • 1 small head grated cauliflower(about 3 cups)
  • 1 large Egg
  • 3/4 cup Shredded Cheddar Cheese
  • 1/4 tsp Cayenne Pepper (optional)
  • 1/4 tsp garlic powder
  • 1/2 tsp Pink Himalayan Salt
  • 1/8 tsp black pepper


  1. Grate entire head of cauliflower.
  2. Microwave for 3 minutes and let cool. Place in paper towels or cheese cloth and ring out all the excess water.
  3. Place rung out cauliflower in a bowl, add rest of ingredients and combine well.
  4. Form into six square shaped hash browns on a greased baking tray.
  5. Place in a 400 degree oven for 15-20 minutes.
  6. Let cool for 10 minutes and hash browns will firm up. Serve warm Enjoy!

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