• 2–3 lbs beef chuck, withdraw 6–8 giant items
  • 1 pound carrots, withdraw 1” items
  • 8–10oz button mushrooms, halved
  • 1 giant sweet onion, diced (or one pound. pearl onions, peeled)
  • 1 Tbsp oleoresin vinegar
  • 2 tsp Dijon mustard
  • 2 cups stock (I like bone broth, otherwise you will use water + 4–6 tsp Beef Base)
  • 2–3 sprigs contemporary rosemary
  • salt and pepper, to taste
  • olive or avocado oil
  • To thicken: two Tbsp arrowroot powder


  1. Brown the meat by heating a drizzle of oil in an exceedingly giant sauté pan. operating in batches, add a number of items of beef to the pan and brown on all sides. once brunet , transfer to the crock of a slow cookware. Repeat with remaining beef. Place carrots and mushrooms in with the meat.
  2. Add onion to the pan you brunet the meat in. Stir to hoard any brunet bits. Add oleoresin, Dijon, and broth to the pan and stir till well combined. Pour the complete mixture into the slow cookware over the meat, carrots, and mushrooms. Place rosemary on high.
  3. Cook stew in slow cookware on HIGH for 3-4 hours, or LOW on 7-8 hours. Shred beef into the broth mixture once cookery. in an exceedingly little bowl, whisk along arrowroot and a couple of Tbsp water. Pour into the slow cookware and stir to mix. It ought to rapidly thicken. Serve once you’re ready!

IF you like to not create THIS in an exceedingly SLOW COOKER:

  1. You can create it in an exceedingly Dutch kitchen appliance exploitation an equivalent method–cook everything within the Dutch kitchen appliance, not a sauté pan. Bake it at three hundred degrees for concerning three hours, or simmer it on the stove high for 2-3 hours.
  2. Serve stew.

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