Weight Watchers Teriyaki Chicken with Broccoli

Ingredients

  • 4 cup broccoli, cut into florets and steamed
  • 1⁄2 cup low sodium chicken broth
  • 4 green onion, green and white parts, chopped
  • 1 lb boneless, skinless chicken breast, cut into 1 inch pieces
  • 1 salt, to taste
  • 1 black pepper, to taste
  • 2 clove garlic, minced
  • 2 tbsp teriyaki sauce
  • 2 cup brown rice, cooked and kept hot
    Weight Watchers Teriyaki Chicken with Broccoli

Directions

  1. Prep 15 min Cook 15 min Ready 30 min
  2. Season chicken with salt and black pepper to taste. Spray a large nonstick skillet with cooking spray and heat over medium-high heat. Add garlic and saute for about 1 minute. Add chicken and stir fry for 5 minutes or until browned on all sides. Add green onion and cook, stirring occasionally, for 2 minutes or until softened. Add chicken broth and teriyaki sauce and simmer for 5 minutes or until the chicken is cooked through and the sauce has reduced slightly.
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